Nasal Dilator Straps Cause More Snoring and sleep Apnea FastTip#61

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Noson strips, an over-the–counter nasal dilator that can aid in stopping the snoring. These nasal dilators help open the nasal passages or nostrils to improve the flow of air. But, are they right? Do they help with sleep apnea? Learn more about these devices to determine if it is worth the effort.
 
Basics of Nasal Dilators
There are two kinds of nasal dilater. One opens the nasal passage or nostrils from outside. The other dilates the nostrils from the inside. The external dilator typically composed of a thin piece of adhesive that is placed on your nose with adhesive. It works much like the stiffened band Aid. Noson nasal strips are popular however there are other brands.
 
Nasal dilators work in the same way as lifting the nostrils or the sides of the nose to create more space. This may ease nasal breathing and may decrease snoring. A greater nasal airflow is the main cause. Ideally, a river of air would enter through an open nose, then pass through the throat, then go past the base of the tongue, and enter the lungs. The nose may be blocked by occlusions. This can result from anatomy or congestion. A stream or trickle will instead enter the lung. The airflow becomes turbulent, similar to the dense and low stream. As a result, the tissues of the throat (especially the soft palate and uvula) may vibrate and cause the noise of the snoring. By using nasal dilators the volume of air entering the nose can be increased, and the airflow is still turbulent? Click for great stop snoring devices gadget here.
 

 
Do Noson Strips Reduce Snoring?A study of 30 snorers found that an external nasal dilator, similar to Noson strips, can be effective in reducing the severity of snoring, as determined through a sleep study also known as a polysomnogram. It was found to be effective in 73 percent of people? These dilators performed best when the snorers didn't have another condition affecting their breathing during sleep like obstructive sleep apnea. There have been mixed findings from other studies regarding the effectiveness of these treatments. A thorough literature review revealed that there was no improvement in sleep apnea, and a small improvement in snoring when Noson strips were used.1?
 
The Side Effects Of Noson Strips
Aside from a possible skin reaction due to the adhesive that is used in external nasal dilators, or skin damage with the removal, there are likely few dangers of adverse reactions with either of these types of products? Though nasal dilator strips may help with snoring, they will not address sleep apnea. Utilizing the strips to lessen symptoms may give an inaccurate impression of security in the effectiveness of the treatment. Click for great how to stop snoring blog here.
 

 
Other Devices To Open The NoseAnother alternative is an internal nasal dilator, which is a syringe that is placed inside the nostrils, and remains in place throughout sleep. The literature reviewed found that internal nasal dilators were somewhat more effective in reducing the snoring rate when compared with external nasal strips. Provent is a prescription drug. Theravent is a non-prescription alternative. These devices cut down on the amount exhaled by pulling air into your nostrils. In order to maintain the airway, these devices produce more air.
 
It's not over.
These nasal dilators, that are generally easy to use, may be a good option for those who suffer from snoring regardless of other treatments. It is worth giving them a chance to prove effective. However, nasal dilators may not be suitable for you, especially if you have sleep apnea. Click for try this remedies for snoring remedy here.
 

 
What are some other ideas you can think about? Check out these other ideas:
Allergy Treatment (nasal Steroid Sprays such as Flonase. Nasacort. Rhinocort. or oral allergy pills such as Allegra, Zyrtec, Claritin, Singulair, etc.)
Myofunctional therapy
Nasal saline spray
The positional therapy (sleeping in a side-to-side position)
The head of the bed should be elevated
Saline rinses through Neti pot (or an alternative)
The procedure is performed by an ear, nose, and throat (ENT) specialist
Speak to your doctor if you experience persistent snoring, gasping and choking, or other symptoms or signs of sleep apnea.
 
A sleep study could be necessary to identify the problem. You may need to have a continuous positive airway pressure machine (CPAP), an oral appliance provided by a dentist, and even surgery to your nose or throat. All of these treatments may be enough to eliminate the snoring.

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